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Terms of Use

("We" means; "You" means the user of this site)

We strive to give accurate information on our website and stress that if any inaccuracies are spotted, please contact us with the details so that we can offer information as accurate as possible. But please note, that we are NOT LIABLE for any losses or damages which may occur through your use of any information or products which you obtain through this website or any of our affiliated websites. As in all matters related to your well being, you should consult a physician before taking any advice from any website.

This website and the information in it is for informational purposes only. The information contained in is not intended or implied in any way to replace sound medical consultation, diagnosis and treatment by a licensed physician. You should never disregard or delay in seeking medical advice from your physician or other qualified healthcare provider because of something you have read, heard or seen on this site., its licensors and its suppliers makes no warranty as to the accuracy, completeness, currency, or reliability of any content available through this web site. You are responsible for verifying any information before relying on it. Any application of the recommendations in this website is at your sole risk. is not liable for any direct or indirect claim, loss or damage resulting from use of this website and/or any web site(s) linked to/from it. does not endorse the content on any third party websites. is not responsible for the content of linked third-party sites or third party advertisements, and does not make any representations regarding their content or accuracy. Your use of third-party websites is at your own risk and subject to the terms and conditions of use for such sites. does not endorse any product advertised on

We are interested in your opinions and comments about the site and its usefulness. Please contact us with any questions, comments or suggestions. NOTE: We do not dispense medical advice.

The content of this website, including but not limited to exercise photos, layout, design, code, text and articles, is the property of and protected by United States and international copyright laws. No part of this site may be reproduced without written permission of

Permission to use text and articles is only ever given to sites that clearly link back to this site.